When I first started, I was just like you, overwhelmed by the sheer number of DIY setups out there & Cold Plunges in general. I knew there had to be a simpler, proven way to make it happen without all the hassle or guesswork.
Why I Took the DIY Route
I didn’t want to keep spending $40-$90 per session at wellness centres or lugging around 10-20 bags of ice just to plunge into my old vintage wine barrel. And dropping $3,000-$14,000 on a premium ice bath? That wasn’t an option either.
Affordable, Safe, and Effective
So, I did the hard yards and figured out how to build something safe, affordable, and effective, for under $1,600.
No Guesswork with My Ebook
I’ve broken it down in the Ebook, making it as straightforward as possible with a shopping list for your local hardware or electrical store run.
Making It Even Easier
To make things even easier, I’ve developed an affordable Water Filtration, Sanitation & Temperature Control Kit, shipped directly from my HQ on the Sunshine Coast, Queensland.
Take Control of Your Cold Therapy
Now, you can plunge at home without breaking the bank or overcomplicating the process. It’s time to take control of your cold therapy journey, and I’m here to guide you every step of the way.
Stay Icy,
Jacob (Jugger)
Grounded Ginger